Tips for Educators Handling Digital Fatigue

The average American spends 9 hours a day looking at screens. This is too much time spent in front of our computers, tablets, and phones. It’s not just the kids who are suffering from digital fatigue. Adults are feeling it too! Educators need to know how to handle this problem before it becomes an epidemic. We have some tips for educators on how they can help their students combat digital fatigue with these 8 tips.

8 Tips for Educators Handling Digital Fatigue

Earning a degree in education is one of the most rewarding and satisfying careers out there. But like any other profession, it comes with its own set of challenges. One such challenge is dealing with digital fatigue.

Educators need to know how to handle this problem before it becomes an epidemic. We have some tips for educators on how they can help their students combat digital fatigue with these 8 tips!

Create a Specialized Area for Online Teaching

The best way to reduce digital fatigue in the classroom is to have a dedicated space for online teaching. This will allow the teacher and students to separate their lives from when they are in class.

Having a no-phones-allowed policy when working online is essential because it forces students to focus on the lesson instead of being distracted by outside impulses.

Switch Off and Unplug Every Once in a While

Just because online teaching is now an integral part of the education system does not mean that educators should never switch off their devices.

Educators need to remember that they are human beings first and teachers second, so taking time to recharge during weekends, holidays, or vacations will do wonders for their productivity and sanity.

Be Choosy When Using Online Learning Tools

Using online learning tools is a great way to make life easier for educators. But, they must be very selective about which ones they choose because not all of them are made with the students’ best interests in mind.

Some are dedicated to collecting student data while others simply want to replace teachers instead of supplementing their efforts. Educators need to do their homework when it comes to selecting the best ones for their needs.

Educators Should Automate Course Planning

Filling out paperwork and preparing for courses is a tedious task. Educators should automate the planning process so they can focus on more important issues like grading papers, setting up new courses, and organizing their thoughts.

The best way to automate the course planning process is with an online planner software tool that allows educators to gather all of their data in one place.

Limit Multitasking Activities

Multitasking is in our DNA, and it’s very hard to ignore when we see something shiny and new. But if educators want to avoid digital fatigue, they should not try too many different tools at once.

When you’re constantly switching between screens, tools, and tasks, it’s easy to get caught in the trap of multitasking. Multitasking, on the other hand, will only lead to burnout.

There is nothing wrong with trying out a few online learning tools if they are available for free or on an extended trial period. But going overboard with all of the tools will stop them from getting a feel for any of them.

Educators should focus on one or two at a time so they can get a better understanding of how each tool works and determine if it fits their needs.

Occasionally, Turn Off Your Camera

One of the benefits of online learning tools is that they allow students to engage with their favorite educators no matter where they live. But, it’s important for educators to turn off their cameras from time to time so they can focus on the lesson and not be distracted by their gadgets.

It’s great to have a classroom atmosphere, but digital fatigue can set in if educators spend most of their time staring into a camera instead of looking at the students.

Schedule Time for Self-Care

Self-care is important for everyone, but it’s especially important if educators want to avoid digital fatigue.

Using an online learning management system can help by providing educators with reminders to take breaks and schedule time for everything from fitness classes to doctor visits. Each school differs in their approach, so it’s up to educators themselves to make sure they take time for themselves.

There’s nothing wrong with taking a long break and checking your phone during online sessions as long as you don’t mind the possibility of losing your connection with students.

After all, they will be able to pick up where they left off when you log back in.

Leave Their Phones at The Door

Even if educators are not trying to learn a new tool, they should leave their phones at the door whenever they enter the classroom.

Phones can distract students and keep them from learning efficiently. Even if you don’t own a cellphone that is suitable for calls, it’s still important to place it in your bag so you won’t want to check it constantly.

It’s important for students to be able to make eye contact with their educators when they are in the classroom, and phones can prevent that from happening.


These tips should help educators avoid digital fatigue while using online learning tools. Remember, there’s nothing wrong with trying out the latest and greatest technology as long as you don’t go overboard.

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